TRANSFORM · HEAL · LEAD
Programs designed for women navigating change
Expert-led programs, immersive experiences and a supportive community to help you feel like yourself again — and lead with confidence.
Featured Programs.
Carefully crafted experiences to support your body, mind and leadership journey.
Connecting the Dots: Learning About Brain and Body Changes During the Menopause Transition
Understand your hormones and restore balance naturally.
Brain Fog Recovery Sessions
Improve clarity, focus and mental energy.
Midlife Leadership Circle
Redefine your voice, confidence and leadership at midlife.
Women Executive Reset
A deep reset for women leaders to recharge and realign.
Wyz Women Circles
Small group circles for meaningful conversations & support.
Tools and practices to manage stress, anxiety and discomfort while navigating the transition
Tools and practices to manage stress, anxiety and overwhelm.
What you'll experience.
Expert-led Sessions
Learn from doctors, coaches & experts.
Join our safe, supportive community spaces.
Safe, supportive space.
Personalised Guidance
Programs designed for your journey.
Live Workshops & Events
Interactive learning sessions.
Tools and Supports
Tools & practices anytime.
Your program journey
week 1
Awareness
Understand your body & this phase.
week 2
Reset
Focus on energy, sleep & nutrition.
week 3
Strength
Build mental strength & confidence.
week 4
Leadership
Step into your power & lead boldly.
beyond
Sustain
Continue with community support.
FAQs
Who are these programs for?
Wÿz Woman programs are designed for women navigating perimenopause and menopause, particularly those balancing leadership, career growth, and personal wellbeing.
Are the sessions live or recorded?
Most sessions are delivered live to encourage meaningful discussion and connection. Selected resources and recordings may be made available to participants afterward.
What will I gain from these programs?
You’ll gain practical tools, new perspectives and supportive guidance to help you navigate change with greater confidence, clarity and self-awareness.
How long are the programs?
Program formats vary depending on the topic and experience. Details for each offering will be shared when new programs and events are announced.
Is there a community I can join?
Yes. Wÿz Woman is more than a program—it’s a supportive community where women can connect, learn from experts, share experiences, and grow together.